Boxing isn’t just for fighters! It’s one of the most effective full-body workouts you can do. It builds strength, stamina 

and coordination while giving you a huge calorie burn.  

Our one-to-one sessions focus on pad work and bag work - no fighting, no pressure, just the fundamentals to get you moving and feeling confident. It’s a great way to boost fitness, tone up, relieve stress and have fun, all in a workout that challenges both your body and mind! 

Ready to give it a go? Book your boxing session today and find out what you’re capable of...